Live Against The Grain

Live Against The Grain

Healthy Body + Healthy Mind = Happy Life

Menu Skip to content
  • Home
  • Health
  • Recipes
  • Travel
  • Breastfeeding
  • Pregnancy
  • Baby
  • Child Health

Author: fleurbailey

Fleur Bailey is a qualified Nutritional Therapist and Detox Specialist, passionate about natural living and helping her clients and readers realise the healing power of real, whole foods.
March 9, 2018March 9, 2018 fleurbailey

Six Reasons to Ski Slovenia

January 25, 2018January 28, 2018 fleurbailey

Baby-Proof Travel: Seven Steps to Simplify the Journey

January 17, 2018 fleurbailey

Baby Carrier Review & Guide

January 15, 2018January 17, 2018 fleurbailey

Sling the Pram – The Benefits of Baby Wearing

November 29, 2017November 29, 2017 fleurbailey

Why I don’t Take Essential Oils Internally

November 29, 2017January 15, 2018 fleurbailey

A Brief Guide to Using Essential Oils

November 20, 2017January 15, 2018 fleurbailey

Pumpkin Spice Latte

Posts navigation

Older posts

About Me

I'm Fleur; Wife, Mother, Certified Nutritional Therapist, passionate about healthy families and seeing children thrive. I like to live healthily, easily and usually without the typical restraints of status quo. Here I try to show some of the ways I do that, in the hope it might encourage you to do the same. Thanks for visiting!

Instagram

If eating healthier is on your list of intentions for this new year, following a plant based diet is one of the best ways to achieve that. A plant-based diet is a wonderful way to lose weight, increase energy and detox your body after the holidays. Thousands of people are going Vegan this month for Veganuary. Here are five reasons to consider it (if you haven't already); 1. It's great for your health 2. It helps with weight loss 3. It's good for the environment 4. It helps prevent the exploitation of animals 5. A plant-based diet is delicious! If you want to try going Vegan but aren't sure where to start, I've created a guide with all the information you need here - https://fleurbailey.com/product/the-ultimate-veganuary-guide-meal-plan/ It includes answers to some common questions such as, "Will I get enough protein?", "What about Vitamin B12 and Iron?". The guide includes four weeks of meal plans, shopping lists and countless mouth-watering recipes for breakfast, lunch, dinner and snacks. It also includes a free vegan smoothie recipe book. Check the link in my bio 😁💚🥦🥬 Please do share your thoughts on veganism or the Veganuary campaign, it's definitely a hot topic at the moment! #plantbased #plantbaseddiet #vegan #veganuary #herbivore #healthyfood #eattherainbow #veganrecipes #vegandietguide #vegandiet #plantpower

Archives

  • March 2018
  • January 2018
  • November 2017
  • July 2017
  • June 2016
  • May 2016
  • April 2016

Categories

  • Autoimmunity
  • Baby
  • Breakfast
  • Breastfeeding
  • detox
  • Essential Oils
  • featured
  • Health
  • homemade
  • natural products
  • nutrients
  • Parenthood
  • Pregnancy
  • Recipes
  • superfood
  • Thyroid
  • Travel
  • Uncategorized
  • vegetarian

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Live Against The Grain on WordPress.com

Travel Gallery

Ladybug nestled on a rock in Sooke, BC
Ladybug nestled on a rock in Sooke, BC
"Birds flying high...."
“Birds flying high….”
Sooke, BC
Sooke, BC
Sooke, BC
Sooke, BC
Sooke, PC
Sooke, PC
Sooke, BC
Sooke, BC
Sooke, BC
Sooke, BC
Spa Village, Bali
Spa Village, Bali
Tembok, Bali
Tembok, Bali
Marina Bay Sands, Singapore
Marina Bay Sands, Singapore
Candidasa, Bali
Candidasa, Bali
Chinatown, Singapore
Chinatown, Singapore
Singapore Skyline
Singapore Skyline
Candidasa, Bali
Candidasa, Bali
Singapore
Singapore
Regents Park, London
Regents Park, London
Sooke, BC
Sooke, BC
San Francisco, CA
San Francisco, CA
Bay Bridge, San Francisco
Bay Bridge, San Francisco
Sneak peak of the Golden Gate Bridge, SF
Sneak peak of the Golden Gate Bridge, SF
Transamerica Pyramid Building and Coit Tower, SF
Transamerica Pyramid Building and Coit Tower, SF
Flowers in Sardinia, Italy
Flowers in Sardinia, Italy
Sardinia, Italy
Sardinia, Italy
Symonds Yat, Forest of Dean, UK
Symonds Yat, Forest of Dean, UK
Colosseum, Rome
Colosseum, Rome
Lake Bled, Slovenia
Lake Bled, Slovenia
Lake Bled, Slovenia
Lake Bled, Slovenia
Kranska Gora, Slovenia
Kranska Gora, Slovenia
Kranska Gora, Slovenia
Kranska Gora, Slovenia
Kranska Gora Ski Resort, Slovenia
Kranska Gora Ski Resort, Slovenia
Rome Colosseum
Rome Colosseum

Recent Posts

  • Six Reasons to Ski Slovenia
  • Baby-Proof Travel: Seven Steps to Simplify the Journey
  • Baby Carrier Review & Guide
  • Sling the Pram – The Benefits of Baby Wearing
  • Why I don’t Take Essential Oils Internally

Social

  • View liveagainsthegrain’s profile on Facebook
  • View @fleurbailey’s profile on Twitter
  • View fleurtwithnature’s profile on Instagram
  • View www.linkedin.com/in/fleurb’s profile on LinkedIn

This week I’m reading….

Facebook

Facebook
Live Against The Grain
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Our Cookie Policy
Cancel